Caffeine and ED

About Erectile Dysfunction

According to research published in "The American Journal of Medicine" in February 2007, 18% of men aged over 20 experience erectile dysfunction (ED). This is a condition that causes difficulty in achieving and maintaining an erection. This research shows that erectile dysfunction (ED) becomes more common with age. As many as 70% of older men report experiencing this problem. However, ED should not be considered a normal part of aging. Most cases are caused by a physical problem you can use cenforce 100 and vidalista 20 pills to cure ED. The most common cause is poor blood flow. ED is more common in men with heart disease, diabetes, and high blood pressure. To become erect, the penis requires sufficient blood flow. These conditions can damage blood vessels and constrict blood flow. ED is a common condition. Caffeine and other dietary substances have been linked to the problem.

Caffeine and Blood Flow

It has been suggested that caffeine may worsen ED by acting as a vasoconstrictor. This is a substance that narrows blood vessels. The effects of caffeine on blood flow might seem contradictory. Although a slight constriction in blood flow may occur at first, this effect is not permanent and common among caffeine users. Caffeine is a vasodilator that improves blood flow. This can be beneficial for ED. Caffeine stimulates the central nervous system, which can cause a sudden surge of energy and alertness. Caffeine is the most commonly consumed stimulant in the entire world, it seems. According to a May 2015 study in "American Society for Nutrition," 89 percent of Americans consume caffeine every day. 70 percent of that caffeine comes from coffee.

Caffeine and Erectile Dysfunction

Researchers often have difficulty identifying which effects are related to caffeine and which are caused by other substances. There are hundreds of compounds in coffee that can have a negative impact on human health. According to a review article in the September 2013 issue of the Journal of American College of Cardiology, regular coffee consumption is either beneficial or neutral for a range of health outcomes including diabetes, heart disease, and death from any cause. ED seems to be positively affected by caffeine. In a study published in "PLoS One", in April 2015, over 3700 men reported their self-reported data. The results showed that consuming 2 to 3 cups of coffee per day can reduce the risk of developing ED.

Warnings and precautions

A daily intake of 2 to 3 cups of coffee seems to have neutral or positive health effects for most people. It does not seem to cause ED. Excessive caffeine can lead to sleep disturbances, anxiety, and heartbeat rapidity. Talk to your doctor if you are experiencing any health issues, are pregnant, or have trouble sleeping. Caffeine pills and powder can have dangerous, even fatal doses, so it is best to avoid them unless your doctor has recommended them. If you are suffering from ED, consult your doctor to discuss treatment options.

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